Some systems display the output in real time and some record and display it through a computer or tablet wirelessly. Most, if not all, equipment not only produces resistance, but also measures the output of the resistance from the user. The basis of an electronic resistance machine is that the resistance comes from a motorized option. If power and programming are not adjusting the load, the device is simply not motorized resistance-it’s just a traditional piece of equipment with technology features. Plenty of traditional squat racks and platforms are made “smart” because they use sensors and displays, but the technology doesn’t affect the resistance type. Typical barbells, flywheels, and cable machines don’t require electric power to change their resistance, so any equipment that can run without power but uses technology cannot fall into this category of product. The cornerstone of an electronic resistance machine is that the resistance comes from a motorized option, usually controlled by a combination of the settings, the user, and sometimes a computer. Motorized Resistance and Muscle Contraction Types If rehabilitation, human performance, research, and health promotion interest you, you will benefit from this outline and these recommendations. At this moment, a half dozen or more companies are viable options, since it takes more than just building a machine to be a solvent company. The market is early stage and therefore cloudy with both biological science and engineering, so this guide covers why and what steps to take in order to make a purchase. For the sake of simplicity, this review will cover any resistance machine that requires electricity and a computer or similar. Terms like “isokinetic,” “isotonic,” and “isoinertial” are brought up in budgeting circles, sometimes explained correctly and sometimes misunderstood. Over the last 10 years, resistance training beyond barbells and dumbbell has merited a comprehensive guide to those options in training and rehabilitation. A recent study showed that a combination of eccentric overload, isokinetic strength training and ballistic training yielded better results than both Olympic weight lifting and tradition weight training. The typical ability to control load and speed during both the concentric and eccentric phase of any movement allows for the application of specific training modalities and research have shown promising results for motorized equipment when comparing with traditional methods. The driver behind the development of motorized equipment is to make the training more efficient while maintaining safety and control of progression.
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